About Us
We will update on WhatsApp with our class timings for this term :)
We want to make these yoga classes and meditation spaces as accessible for as many people as possible. Everyone is welcome. The yoga classes are for all levels, even if you haven't practiced yoga before.
Yoga originated in ancient India and aimed to look after the mind through physical and mental practices- such as asana and meditation. We aim to have both regular asana (posture) and pranayama (breath work) classes as well as events on yogic philosophy, yoga and society etc.
This year we have two yoga teachers: Peter and Ila. Peter is doing his Masters in Chinese Studies and Ila is in her second year doing her Bachelors in Language, Cultures and World Philosophies. They are both trained in Hatha Yoga with Yoga Alliance registered training schools.
Please see @soasyogasociety on Instagram and our Whatsapp Group Chat to keep up to date with everything that is going on in Yoga & Meditation Society.
https://chat.whatsapp.com/GhBqx0OZpXZ0c5AsU17ZFE?s=cl&p=i&mlu=0&ilr=4 - You can join the WhatsApp group via the link above or the QR code below
