Activities for elected Student Representatives

 

 

Optional Rep training session. Will be repeated twice

Tickets

£0.00 (Student Rep)
£0.00 (CSL and Peer Mentor)
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Your Brain and Stress (1)

When: Wed 03 November 2021 12:00-13:00
Where: on zoom



About this event

We all know what we should be doing to look after ourselves… 

but we are too busy, too overwhelmed, and too exhausted. Right? 

Wrong! Under stress, we are more likely to be drawn into ‘busy’ and make bad decisions due to decreased cognitive functioning. 

As part of National Stress Awareness Day, this session is open to SOAS staff and student reps, and will cover:

  • The impact of stress on the brain;
  • Evidence-based techniques that you can implement immediately to improve your cognitive functioning;
  • How to enhance your physical and mental resilience during challenging times and further sources of support.

This session will be virtual and hosted on Zoom by Kimberly Hovish, Learning Business Partner at SOAS. 

 



To set up notifications use the Rep google calendar


Other training events: 
Core Training (A)
25th October
Online
Core training session
Core Training (B)
25th October
Online
Core training session
Core Training (C)
27th October
Online
Core training session
Core Training (D)
27th October
Online
Core training session
Core Training (E)
29th October
Online
Core training session
Core Training (F)
29th October
Online
Core training session
Your Brain and Stress (2)
3rd November
on zoom
Repeat, optional training session
Understanding Conflict
4th November
online
Optional Rep Training Week
Mindful Time Management: Effective Prioritisation
4th November
Optional training session
Disability and Neurodiversity Training (1)
5th November
Optional Rep training session. Delivered by Student Advice and Wellbeing.
Courageous and Compassionate Conversations
5th November
on zoom
Optional Rep Training Week
Disability and Neurodiversity Training (2)
10th November
Optional session (second chance)
This webpage was last updated on: 13 Dec 2018 15:38