Practical combatives from the Philippines from the acclaimed Rapid Arnis organisation. Upbeat and challenging classes that will develop skill, fitness and a tactical mindset. In common with many other Filipino martial arts, Rapid Arnis covers several areas of combat, namely: solo baston (single stick), doble baston (double stick), espada y daga (sword and knife), baraw (knife), mano mano (empty hands), largo baston (5' long stick) and Dumog (grappling).