We offer authentic and affordable yoga to SOAS students.
Vinyasa Flow - This dynamic style, often called Hatha Flow, incorporates elements of Hatha and Ashtanga Yoga in a creative flow. The connection of breath and the movement during the sequences of postures allows energy to flow, increasing vitality and providing focus to the mind. The aim of the class is to cultivate inner and outer strength, fluidity and stability, balancing the solar and the lunar qualities of Hatha Yoga.
Wednesdays 5:15 -6:30
Institute of Education (IOE) , Room S16
£5 drop in / £30 for 10 classes voucher.